Back pain is an extremely common condition. It is the leading cause of workplace disability and affects 80% of adults today. Often our modern sedentary lifestyles help set the stage for back pain and dysfunction. Hours spent sitting in chairs can cause our hips to become tight, and in turn weaken the muscles which support a strong and healthy back.
Our approach to physiotherapy is highly effective in finding the cause, alleviating the symptoms and giving you the knowledge to prevent back pain from reoccurring.