Physiotherapy Halifax

Physiotherapy for Knee Pain

Knee pain is a prevalent issue that can affect individuals of all ages, significantly impacting daily activities and quality of life. It can manifest as acute discomfort from injuries or chronic pain due to underlying conditions, making it essential to understand its causes and treatment options. Whether you’re an athlete recovering from a sports injury or an older adult dealing with arthritis, our dedicated team is here to help.

🗓️ EASY ONLINE BOOKING

☎ CALL US

Physio for Knee Pain

Common Causes of Knee Pain

Knee pain can arise from a variety of factors, including injuries, overuse, and age-related conditions, making it essential to identify the common causes to effectively manage and treat the discomfort.

Muscle Strain: Overexertion or improper lifting techniques can lead to muscle strains around the knee, causing pain and limiting movement.
Arthritis: Conditions like osteoarthritis can result in inflammation and degeneration of the joint, leading to chronic knee pain.
Ligament Injuries: Injuries to the ligaments, such as ACL tears, are common in sports and can cause sudden and severe knee pain.
Tendonitis: Inflammation of the tendons around the knee, often due to repetitive motion or overuse, can lead to discomfort and stiffness.
Bursitis: Inflammation of the bursae (small fluid-filled sacs) in the knee can cause swelling and pain, often resulting from prolonged kneeling or repetitive activities.

Recognising these common causes is crucial for developing an effective treatment plan at MEND RX.

YES! I'M READY TO START FEELING BETTER!

Physiotherapy Solutions for Knee Pain

How Physiotherapy Care Can Help Knee Pain

Physiotherapy plays a crucial role in managing knee pain through comprehensive assessment and individualised care plans. At MENDRX, our qualified physiotherapists will conduct a thorough evaluation of your condition to identify the specific factors contributing to your knee pain.

Assessment and care plans may include:

Manual Therapy: Techniques such as joint mobilisation and soft tissue massage to alleviate tension and improve range of motion.

Exercise Therapy: Customised exercise programs designed to strengthen muscles around the knee, enhance flexibility, and promote proper alignment.

Pain Management Techniques: Combined modalities including manual therapy, exercise, lifestyle modification and pain neuroscience education all contribute to individualised pain management strategies.

Education on Activity Modification: Guidance on modifying daily activities to prevent aggravation of knee pain while promoting healing.

These physiotherapy solutions are essential for fostering recovery and preventing future episodes of knee pain.

YES! I'M READY TO START FEELING BETTER!

Your Experience

Have confidence in a proven, evidence based approach to rehab that gets results

✔ Step 1

A Thorough Assessment: To help your therapist understand the root cause of the issue you are experiencing.

✔ Step 2

Effective Treatment: To get your pain under control and start the healing process.

✔ Step 3

A Personalized Recovery Plan: To keep the pain away for good and future proof you from further injury.

YES! I'M READY TO START FEELING BETTER!

Why Choose MEND|RX?

At MENDRX, our team is committed to providing you with One to One care and create personalized treatment plans based on your unique needs. Schedule your first appointment today and let us help you live the life pain free!