Physiotherapist | Pelvic Floor Physiotherapy | Pilates

Mahta is a Registered Physiotherapist dedicated to empowering individuals to regain comfort and confidence through evidence-based, compassionate care. She holds advanced training in pelvic floor rehabilitation for both men and women, supported by a strong background in orthopaedic physiotherapy for treating back pain, musculoskeletal injuries, and post-surgical conditions.

Her clinical practice specializes in the assessment and treatment of complex pelvic health issues, including incontinence, pelvic pain, prolapse, and sexual dysfunction, as well as recovery following prostate cancer surgery. With a Pilates Certification through Calibrate, Mahta skillfully integrates mindful movement, breathwork, and functional core training into her treatment plans to enhance strength and long-term wellness.

Mahta is committed to providing a welcoming, culturally mindful space for her patients. She is bilingual in English and Persian, allowing her to connect comfortably with a wide range of clients. Outside the clinic, she stays active through hiking and Pilates, reflecting her belief that movement is essential for physical and emotional well-being.

Treatment Approach: Evidence-Based, Compassionate, Active Rehabilitation, Mindful Movement

Techniques: Pelvic Floor Rehabilitation, Orthopaedic Assessment, Pilates-Informed Exercise, Breathwork, Core Training, Manual Therapy

Additional Training and Certificates: Pilates Certification (Calibrate), Advanced Pelvic Floor Rehabilitation

Special Interest: Women’s & Men’s Pelvic Health, Postpartum Recovery, Urinary & Bowel Dysfunction, Orthopaedic Injuries