Physiotherapy Halifax

Physiotherapy for Shoulder Pain

Shoulder pain is a common issue that can significantly impact daily activities, from reaching for objects to participating in sports. Understanding the complexities of shoulder pain is essential for effective management. Our dedicated team aims to identify the root causes of your discomfort and develop a personalised approach that empowers you to regain your strength and return to your normal activities.

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Physio for Shoulder Pain

Common Causes of Shoulder Pain

Shoulder pain can result from multiple factors, making it crucial to identify the underlying causes for effective management.

Rotator Cuff Injuries: Strains, tears or inflammation in the rotator cuff tendons can lead to pain and limit shoulder movement, often occurring due to repetitive overhead activities.

Frozen Shoulder: Also known as adhesive capsulitis, this condition causes stiffness and pain in the shoulder joint, often developing gradually without a clear cause.

Tendonitis: Inflammation of the shoulder tendons, commonly due to overuse or repetitive strain, can result in persistent pain and discomfort.

Bursitis: Inflammation of the bursae (small fluid-filled sacs) in the shoulder can cause swelling and pain, often resulting from repetitive motion or prolonged pressure.

Arthritis: Degenerative joint diseases like osteoarthritis can lead to chronic shoulder pain due to wear and tear on the joint surfaces.

Recognising these common causes is vital for developing an effective strategy at Enhance Physio.

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Physiotherapy Solutions for Shoulder Pain

How Physiotherapy Care Can Help Shoulder Pain

Physiotherapy plays a crucial role in managing elbow pain through comprehensive assessment and individualised care plans. At MENDRX, our qualified physiotherapists will conduct a thorough evaluation of your condition to identify the specific factors contributing to your elbow pain.

Assessment and care plans may include:

Manual Therapy: Hands-on techniques such as joint mobilisation and soft tissue manipulation to alleviate tension and improve range of motion.

Exercise Therapy: Customised exercise programs focusing on strengthening muscles around the elbow, enhancing flexibility, and restoring function.

Pain Management Techniques: Combined modalities including manual therapy, exercise, lifestyle modification and pain neuroscience education all contribute to individualised pain management strategies.

Education on Ergonomics: Guidance on proper body mechanics during daily activities to prevent further injury while promoting recovery.

These physiotherapy solutions are essential for fostering recovery and preventing future episodes of shoulder pain.

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Your Experience

Have confidence in a proven, evidence based approach to rehab that gets results

✔ Step 1

A Thorough Assessment: To help your therapist understand the root cause of the issue you are experiencing.

✔ Step 2

Effective Treatment: To get your pain under control and start the healing process.

✔ Step 3

A Personalized Recovery Plan: To keep the pain away for good and future proof you from further injury.

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Why Choose MEND|RX?

At MENDRX, our team is committed to providing you with One to One care and create personalized treatment plans based on your unique needs. Schedule your first appointment today and let us help you live the life pain free!